Recipes

Packing your kids lunches can be a challenge, but with our simple and delicious ingredients, it’s easier than ever! These kid-approved, healthy cucumber stacks use only organic cucumber, organic tomato and creamy goat cheese. You’ll love how easy these stacks...

The perfect ‘make ahead’ breakfast for those busy weekday mornings! High in protein and vitamin C, these will fill you up and give you energy to burn throughout the day. Using organic broccoli and an old cheddar cheese, you will...

Beat the sizzling summer heat with this refreshing sorbet! This fruit packed, dairy free sorbet is the perfect refreshing treat and great oven-free alternative for a summer dessert.   1 pound fresh organic strawberries 2 cups fresh (peeled and sliced) or...

Creamy avocado dip with a tangy twist! Avocados are known to be creamy on their own, but by adding goat cheese you make this dip extra creamy and packed with flavour. This dip makes it easy to get healthy fats...

A creamy and healthy hummus that tastes great with a wide variety of dippers. For this vegan hummus we swapped out chickpeas and added in black soybeans. With more antioxidants and protein than other beans, black soybeans are a powerhouse food for weight...

An excellent spread for sandwiches or as an appetizer. This is not your typical tuna salad, Many canned tuna products can contain added ingredients, but with Raincoast canned tuna you can rest easy knowing there are only two ingredients -...

This holiday recipe is fun and easy for the kids to help out with, too. Make sure you use organic popcorn in order to ensure you get non-GMO kernels. This recipe avoids wheat, refined sugar, and dairy (if you use...

This is a great homemade gift idea! Make up a large batch of these delicious nuts, package them in mason jars, wrap a bow around it, and voila. Easy, delicious, and thoughtful! Plus, these maple candied nuts are refined sugar...

This is a healthier twist on a classic favourite. Brittle is usually made with refined sugar--something you definitely want to avoid. This recipe uses coconut sugar and honey, both natural choices for healthier sweeteners that won't spike blood sugar or...