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1000 Upper Gage, Hamilton
PH: 905-388-8400
Hours: M-F > 9-9,
Sat > 9-7, Sun > 11-6
176 Locke Street S., Hamilton
PH: 905-526-8400
Hours: M-F > 9-7,
Sat > 9-7, Sun > 11-6
3455 Fairview St., Burlington
PH: 905-637-8404
Hours: M-F > 9-9,
Sat > 9-7, Sun > 11-6
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Importance of Protien & Healthy Oils
Protein is the building block of life! While your body is only capable of partially creating its own protein, nearly half of all protein in the body is required from the diet. Your skin, tendons, bones, ligaments, organs, blood vessels, immune cells, enzymes and especially your muscles are all composed largely of protein. Without an adequate supply, you can expect deterioration and wasting of these various tissues, leading to pre-mature aging of your body both inside and out. Slow wound healing, food cravings, and a decline in skin quality are also the resulting effects of poor protein intake. Inadequate ...
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