Monday, September 09
Burlington
Raw Food for Smart Busy People
Teacher: Cherie Soria
Time: 6:30pm - 8:30pm
Cost: Free
Learn how to get started on the road to living a healthy, balanced lifestyle incorporating more delicious raw foods. Find out why raw foods help you gain more energy, feel younger, reduce colds, flus and allergies, and help bring your weight into balance without dieting. Watch master raw food chef, Cherie Soria and her husband Dan Ladermann prepare recipes from their new book, Raw Food For Dummies that are as easy to make as they are delicious. You will not only learn a recipe, but will learn how to balance flavors so you can create your own original recipes or variations. About the speakers: Raw food revolutionary Cherie Soria is founder and director of Living Light Culinary Institute, and has been teaching the art of gourmet raw foods to individuals, chefs and instructors for more than 20 years and vegetarian culinary arts for 40 years. Cherie has personally trained many of the world's top raw food chefs and instructors and is often referred to as the “Mother of Gourmet Raw Vegan Cuisine”. She is author of four books, including Raw Food Revolution Diet and Raw Food For Dummies. Dan Ladermann was a pioneer in the internet revolution in the late 70s and has been pioneering the raw food revolution and its impact on health for the past 15 years. He is coauthor of Raw Food For Dummies and co-director of Living Light International. Dan is also president of the Institute for Vibrant Living, a non-profit organization dedicated to global education about raw organic plant-strong foods and their role in health and vitality. Dan is also a certified Hippocrates Health Educator. Dan and Cherie are united in their commitment to sharing the benefits of an organic, sustainable, raw food lifestyle with people around the world. Together, they have built a family of businesses, including the prestigious Living Light Culinary Institute, Living Light Café, Living Light Marketplace and the Eco-friendly Living Light Inn.
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More courses on this day:


Hamilton Mountain
Nutritious 10 Minute Meals for Back-to-School
Teacher: Chef Alan Roettinger
Time: 6:30pm - 8:00pm
Cost: Free
Incorporate healthy Omegas into your diet with Chef Alan Roettinger. Learn new recipes and tips for easy family meals, creative lunches, quick breakfasts and healthy snacks that will ease back-to-school stress for you and your kids.
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