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Defeat “Winter Hair Syndrome”!
Winter can be pretty tough on your hair. The heating in your home dries it out. If you don’t wear a hat (your mother called, by the way!), the cold wind further damages it. If you do wear a hat, your hair still isn’t happy.
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Some extra care for your winter hair will help to make you feel and look good. We all know how nice a good massage feels. So do your hair a favour and treat yourself with a wonderful scalp and hair mask. Great for dry, damaged hair or for stimulating growth, the nourishing oils and essential oil of rosemary will also help to manage an itchy, irritated scalp. Be sure to massage the oils right into the scalp and hair, paying special attention to the ends of hair. Rosemary essential oil is excellent for hair and scalp health and aids in stimulating new growth. Enjoy the opportunity to inhale the smell of the rosemary to experience its benefits for stress and mental concentration. Use this recipe every so often when your hair needs a good treatment and any time you need a little time for yourself. Or spend some special time with one of your favourite people and give them a treat!
Revitalizing Hair Treatment
• 3 Tablespoons of Olive Oil or Jojoba Oil
• 10 drops of rosemary essential oil
Apply to hair, massaging first the scalp then traveling to the ends of the hair and focusing on the ends. Put a plastic bag or a hat, (an old hat), over hair and leave on for at least ˝ hour. Or leave on overnight for deeper penetration. Shampoo out (you may need an extra shampoo to remove excess oils).
Choose well... and live well.
Emily Garyfalakis
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