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My allergies are driving me crazy, what can I do?
There are dozens of natural, non-drowsy, non-stimulant solutions to allergy woes. Embrace nature and enjoy what it has to offer, including a solution to your stuffy nose, sneezing, and watery eyes.
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Here are some things to consider;
- Bee Pollen - a spoonful or two a day often keeps allergies at bay. Begin in advance of your allergy season, if possible. (Start with a small amount for a day or two to ensure you are not bothered by it.)
- Vitamin C - many have found larger doses of C (from 3 to 10 grams a day) extremely helpful. Do not excede bowel tolerance.
- Quercetin - this potent antioxidant suppresses the release and/or the production of histamines, thereby preventing the allergy response rather than just suppressing it.
- Aller-Ease - this is an herbal approach that offers respiratory support. The synergistic power of these herbs combines with antioxidant flavonoids and anthocyanidins to create an effective formula.
- Homeopathic remedies alleviate the bothersome symptoms
- Pollinosan liquid or tablets
- BioAllers: grass pollen, pollen/hayfever, tree pollen
- Nu Medicine "Allergy" pellets
Suggested Reading
- The Natural Way of Healing Asthma and Allergies by Gary McLain, Ph. D.
- Asthma and Hay Fever by Leon Chaitow N.D., D.O.
- Allergies Disease in Disguise by Carolee Bateson-Koch DC ND
- Diet - sometimes avoiding dairy, wheat, sugar and/or caffeine can bring relief of hay fever type allergies, because of the effect these allergins may have in conjunction with airborne allergies
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